A National Moment to Get Control

Every November, the Great American Smokeout inspires millions to take the first step toward quitting nicotine. This year, on November 20, the event is more relevant than ever; not just for cigarette smokers, but also for people who vape.

The Great American Smokeout gives everyone a powerful reason to start fresh. Setting a clear quit date helps turn “I should quit” into “I’m quitting today.” By linking your goal to a national movement, you join other vapers committed to getting back in control, and share momentum!

If you’ve been thinking about quitting, there’s no better time than November 20th.

Vaping isn’t Smoking

Vaping is different from smoking. Vape devices are small, discreet, and often used throughout the day. The sweet flavors and social media culture around vaping make it harder to step away.

Because most vapes deliver nicotine in smaller, more frequent doses, users can develop near-constant habits—reaching for a puff when stressed, bored, or even celebrating.

Traditional quit-smoking programs weren’t built for that kind of pattern. That’s why vapers need personalized, tech-driven support that meets them where they are.

HabitHalo provides “tools for a nicotine-free life” using algorithms and behavior science. We want to help you understand your habits, take control, and build a lasting quit plan.

That’s why we invented the RipLok, a locking vape case that connects to the RipLok app. It limits access to your vape while tracking usage and progress. Together, the device and app create structure and accountability for a smoother transition away from nicotine.

Use HabitHalo During the Great American Smokeout

Before November 20:

• Set a quit or reduction goal for the Great American Smokeout.
• Download the app and use it to track your current usage.
• Find another vaper and commit to gaining control together.

On November 20 (Smokeout Day):

• Treat it as Day 0—the official start of your quit journey.
• Use HabitHalo’s motivation features and share your goal with friends or family.

After November 20:

• Keep tracking your progress and celebrate milestones.
• The algorithm will adjust as you go.
• Use HabitHalo’s tools to stay on track and prevent relapse.

Take the First Step

Mark your calendar for November 20 and make it your day to begin. Download HabitHalo, set your goal, and launch your nicotine-free life.

Employers and wellness leaders can also explore HabitHalo’s cohort programs to support teams ready to quit together.

Your Health, Your Future

The Great American Smokeout is a reminder that it’s never too late to make a change. Quitting vaping takes courage and with RipLok by HabitHalo, you don’t have to do it alone.

This November 20, take the first step because your best nicotine-free life starts now.