AI Driven Motivation
Download PuffPal by HabitHalo to use our on demand AI driven motivation engine! When you're trying to control your puffs and the cravings start -- open your PuffPal app and get motivation to reduce your daily puffs! Go to...
Motivational Videos
Check out our YouTube videos - made especially for vapers these meditations may help you with cravings. https://youtu.be/of1kMybIBnw?feature=shared https://youtu.be/DxKAxfvLogs?feature=shared
About our Founder
Phil is an entrepreneur, vape researcher/expert, and ex-vaper. He came from venture capital, started or joined various start-ups, and studied Business, Analytics, and Vaping at Indiana University. Phil was dependent on vaping for five years, tried various quit...
Fraternity Members Vape More Than Non-Members
Two new articles examined vaping at Fraternities and found daily vape use increased from 30% to 41% of members over the last five years. A study published in the American Journal of College Health found 41% of the fraternity members sampled currently vaped every day...
88% of Nicotine Poisoning Happens to Toddlers
The National Poison Data System, America’s Poison Centers reports that toddlers represented 88% of nicotine poisonings over the last 12 months (to 7/31/2025) - and the number of toddler nicotine poisoning cases doubled since 2018. One toddler died. They write, "The...
Health and Life Insurance More Expensive for Vapers
2026 Health Insurance Premiums In 2026 health insurance premiums will rise for nicotine vapers. In most states, an insurer can charge as much as 50% more for a person who vapes nicotine For example, if the base premium for somebody your age would otherwise be $200 per...
33% of Teen Vapers Switch to Cigarettes
A long-term intergenerational study found that the likelihood of starting to smoke among people aged 17 in 2018 was about 1.5% if they did not vape compared with 33% if they did according to an article in the Tobacco Control journal *. While 2018 seems like a long...
FDA Approves Juul vapes – Why Do We Care?
Juul was the first mass marketed e-cig, founded in 2007 to help smokers quit cigarettes. Through 2019 the company grew very fast and attracted young people to vaping. If you want more details, there's a great Netflix documentary. Between 2019 and last week, Juul ran...
Large Capacity Vapes Kill Your Buzz
Do large capacity disposable vapes encourage you to chase your buzz? First, let's understand why you get a buzz. According to a June 18, 2024 Vaping360 article by Jim McDonald, "Nicotine stimulates receptors in the brain that release neurotransmitters like...
Is Secondhand Vape Smoke Toxic?
The term “second hand smoke” is probably familiar to most people – traditionally associated with cigarette smoke, early research shows vaping may cause similar problems. Are we looking at a future where vapers join the smoking club outside, and at least 50 feet from...
State Tax Increases Make Vapes Expensive
Effective July 1, 2025 vape taxes increase in Illinois, Wisconsin and Minnesota. New taxes were also proposed for Michigan but are not yet effective. Here's a rundown of what you'll pay for a 16ML Geekbar and the amount of that cost going to the manufacturer, vape...
Your Old Vape Just Killed a Fish
Recently the UK banned disposable vapes and France outlawed vaping in parks and beach areas due to environmental concerns. Some people originally thought vapes would be better for the environmental, since people wouldn’t be tossing cigarette butts on the...
Why You Vape More on Holidays
Many people increase their puffs during a holiday - but why? Aren't holidays a fun day away from work and "real life"? Shouldn't it be easier to reduce on a holiday? It turns out holidays can be more stressful - triggering your desire for the soothing effect of...